Here I am, with
very useful tips for glowing skin.
Juices, yes Juices
impact most on your skin and make your skin glow and healthy. So here are some
very delicious juices with their extra ordinary results.
I will start with my
favorite:
Lemon Juice: Lemons are source of vitamin C and therefore, lemon juice acts as
a first-class purifier for your skin. Lemons are very helpful in balancing the
pH (potential Hydrogen) level of your skin and give you glowing skin. For
supplementary benefits, use honey instead of sugar or have it without Sugar for
achieving flawless skin. This is also a fruit of all seasons and almost always
finds place on your kitchen shelf or refrigerator.
Carrot Juice: If you really wish mark free skin then you must have Carrot juice
daily as it contains Vitamin A. It’s very good to prevent marks, spots,
blemishes and wrinkles.
Apple Juice: ‘An apple a day
keeps the doctor away’ – but not everyone known that apple not only help in
keeping you healthy, but also give you flawless and glowing skin. Apple's
antioxidant property prevents cell and tissue damage. Studies by nutritionists
have shown that apples contain abundant amounts of collagen that help keep the
skin young. Applying a mixture of mashed apple with honey on your skin will help you getting soft skin.
Cucumber Juice: Cucumber is rich in silica, which is known to recover the skin
texture or complexion. It also has high water content which keeps your skin
hydrated and nourished, which gives you glowing skin.
Banana juice: This is one fruit that's abundantly
available in India all through the year. We all know it's a good source of
iron, magnesium and potassium. Bananas are rich in vitamin A, B and E and hence
work as an anti-aging agent. A fresh mashed banana facial can do wonders for
your skin.
Orange Juice: Oranges are very tasty but did you know that they contribute in
making your skin texture better? Drinking orange juice helps in fighting
numerous skin damages. It also helps in giving you clear and even tone complexion.
Aloe-Vera Juice: Aloe Vera is rich in vitamins and minerals which help in
maintaining the natural glow of your skin. It also fights the effects of
pre-mature aging and wrinkles. If you suffer from sun burns often, then aloe
vera gel will also help you in this. Also you can cut the surface and then
apply on your face. This will really help you in getting glowing and clear
skin.
So my suggestion is start right away
and includes any of above delicious juices in your daily diet and sees the
change.
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