Thursday, 12 September 2013

Why Go To Dermatologist??? Enjoy Delicious Fruit Juices !

Here I am, with very useful tips for glowing skin.
Juices, yes Juices impact most on your skin and make your skin glow and healthy. So here are some very delicious juices with their extra ordinary results.
I will start with my favorite:


Lemon Juice: Lemons are source of vitamin C and therefore, lemon juice acts as a first-class purifier for your skin. Lemons are very helpful in balancing the pH (potential Hydrogen) level of your skin and give you glowing skin. For supplementary benefits, use honey instead of sugar or have it without Sugar for achieving flawless skin. This is also a fruit of all seasons and almost always finds place on your kitchen shelf or refrigerator.

Carrot Juice: If you really wish mark free skin then you must have Carrot juice daily as it contains Vitamin A. It’s very good to prevent marks, spots, blemishes and wrinkles.

Apple Juice: An apple a day keeps the doctor away’ – but not everyone known that apple not only help in keeping you healthy, but also give you flawless and glowing skin. Apple's antioxidant property prevents cell and tissue damage. Studies by nutritionists have shown that apples contain abundant amounts of collagen that help keep the skin young. Applying a mixture of mashed apple with honey on your skin will help you getting soft skin.

Cucumber Juice: Cucumber is rich in silica, which is known to recover the skin texture or complexion. It also has high water content which keeps your skin hydrated and nourished, which gives you glowing skin.

Banana juice: This is one fruit that's abundantly available in India all through the year. We all know it's a good source of iron, magnesium and potassium. Bananas are rich in vitamin A, B and E and hence work as an anti-aging agent. A fresh mashed banana facial can do wonders for your skin.

Orange Juice: Oranges are very tasty but did you know that they contribute in making your skin texture better? Drinking orange juice helps in fighting numerous skin damages. It also helps in giving you clear and even tone complexion.

Aloe-Vera Juice: Aloe Vera is rich in vitamins and minerals which help in maintaining the natural glow of your skin. It also fights the effects of pre-mature aging and wrinkles. If you suffer from sun burns often, then aloe vera gel will also help you in this. Also you can cut the surface and then apply on your face. This will really help you in getting glowing and clear skin.


So my suggestion is start right away and includes any of above delicious juices in your daily diet and sees the change. 

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